How to Recall Your Last Gym Session Without Scoring It

Attendance can remain a fact

Sometimes you only want to know when you most recently went to the gym. That question does not require a training plan, exercise journal, target, or score.

Lastimo's Gym preset keeps one current last value. It does not save sets, repetitions, duration, measurements, or earlier workout entries.

Use the same one-tap workflow

Tap Log now after the session. The dashboard updates to today and later changes to yesterday or N days ago as time passes.

The wording is descriptive rather than motivational. There is no badge for a short interval and no warning for a long one.

• Log only a completed session.
• Read the label without treating it as a verdict.
• Hide the Gym preset when it is not relevant.

Keep health decisions separate

A days-ago answer cannot assess readiness, recovery, safety, or an appropriate exercise plan. Use guidance suited to your own health and circumstances.

Lastimo provides a memory cue and nothing more. Its value is the calm boundary around that simple job.